Paul Smiths Visitor Center -- St Regis Mountain from Heron Marsh

Mindfulness Meditation Yoga Walk
12 August 2011

Paul Smiths Visitor Center-- Ferns and Bunchberry along the Boreal Life Trail -- 28 July 2010

 

Mary Bartel, ERYT, of Inner Quest Yoga and Wellness Center, will lead a silent walk from 10 AM to noon to awaken your senses and participate in gentle flowing yoga movements on the trails at The VIC. Preregistration is required. The fee is $25.

 

























Explore the VIC

The Paul Smiths VIC offers a wide variety of programs throughout the year to educate and inform Adirondack Park residents and visitors about the natural wonders of the Adirondack Mountains. You can help support these programs by joining the Friends of the VIC. More information on Friends of the VIC memberships

Explore the Trails

The VIC trails are free and open to the public, from dawn to dusk, spring through fall. In winter, the trails are open to cross-country skiers and snowshoers for a fee. Day or season passes may be purchased.